Motivational Monday: Be the Change

To start off your week reflect on the statement mentioned on the video: “Love or fear? Choose love. And don’t ever let fear turn you against your playful heart.” As the week starts, reflect about what you can do to Learn more

Post about gratefulness / being thankful

Oprah Winfrey once said, “The single greatest thing you can do to change your life today would be to start being grateful for what you have right now.” Gratefulness for me, based on personal experience, is the greatest attitude one Learn more

Relaxation Day

“Sometimes the most productive thing you can do is relax” – Mark Black We all have different ways to relax. Whether that’s to read a book, go out for a pamper day or to simply just lie in bed—relaxing basically Learn more

Social Wellness Month

Who are the People in Your Neighborhood? I like this quote by the bestselling author Bob Goff, “God made so many of us, to make sure nobody would feel lonely.” This is what Social Wellness Month is all about, it’s to Learn more

Seven Things to Remember for the Road Trip

It’s National Roadside Traffic Safety Awareness Month! It’s that time of the year when everybody seems to want to take a long drive out of town. School’s out and sun’s out at last! It’s finally time for that road trip Learn more

National Parks and Recreation Month

Earth-friendly Must-haves for a Picnic at the Park We love parks! In the summer, it seems like everybody’s outdoors, enjoying the sun, taking their dogs out for walks, and going on a run. It’s really the perfect time to be Learn more

Help Centers for Disaster Victims

Our brothers and sisters across the country have been going through some very difficult times and need our help. Here are some organizations you can donate to in order to help victims of the recent slew of disasters. Click on the header Learn more

National Preparedness Month

Did you know that September is National Preparedness Month? After the damage of Hurricane Harvey and Hurricane Irma, be smart, get prepared, and read up on what you can do for major emergencies like these.   Be sure to plan Learn more

Storm Checklist

With all the terrible storms that have been coming our way, it’s important to make sure you’ve got everything you need to face them. Be smart, get prepared, and check out our storm checklist! You can print it out too Learn more

Immunization Awareness Month

Keeping families safe and healthy is important to us, so we’ve put together some fast facts about immunisation to help you Be Smart, Get Prepared, and better understand the process. Vaccines are not only safe, they’re necessary to keep you and Learn more